Garlic Dip
This is a recipe for an easy garlic dip without mayonnaise. This garlic sauce is a versatile condiment and can be used for steak, roasted veggies, burgers or as a dipping sauce for artichokes!
Ingredients
- ½ cup sour cream
- 2 tablespoons ketchup
- 1 garlic clove (see note 1, pressed)
- salt (to taste, see note 3)
- black pepper (to taste)
Instructions
- In a small bowl (soup bowl will do), combine all the ingredients until smooth. Give it a taste. Add more salt, pepper, ketchup or garlic, if you like.
- Serve with roasted artichokes, burgers, veggies, tacos …
Video
Notes
- This sauce can be easily doubled/tripled .... Quantities of every ingredient can be adjusted to your liking.
- For best results use fresh garlic. One small clove is plenty for ½ cups of sour cream. If you want to add more, I recommend tasting it first and adding only after, if needed.
- If you are on a low-sodium diet, you can omit this completely.
- This sauce can be made ahead and stored in the fridge for up to 3 days (make sure to store it in an air-tight container or sealed jar).
Nutrition
Serving: 1 tablespoon, Calories: 33 kcal (2%), Carbohydrates: 2 g (1%), Protein: 0.4 g (1%), Fat: 3 g (5%), Saturated Fat: 1 g (6%), Polyunsaturated Fat: 0.1 g, Monounsaturated Fat: 1 g, Cholesterol: 8 mg (3%), Sodium: 39 mg (2%), Potassium: 31 mg (1%), Fiber: 0.04 g, Sugar: 1 g (1%), Vitamin A: 109 IU (2%), Vitamin C: 0.4 mg, Calcium: 16 mg (2%), Iron: 0.03 mg
Tried this recipe?Let us know how it was!