Homemade Guacamole
This is a simple homemade guacamole without cilantro. It’s an easy dip recipe that tastes best when fresh.
Ingredients
- 2 avocados (ripe, flesh only)
- 6 cherry tomatoes (cut into small pieces)
- ½ onion (¼ cup finely minced)
- 1 tablespoon parsley (finely chopped)
- ½ lemon (juice only)
- salt (to taste)
- black pepper (to taste)
Instructions
- Transfer the avocado flesh to a medium-sized bowl. Use a fork to mash it (you can leave some chunks or mash it until smooth). Add chopped cherry tomatoes, minced onion, chopped parsley, lemon juice and a pinch of salt and pepper. Mix until combined.
- Taste and add more seasoning/lemon juice, if needed.
- Enjoy!
Notes
- All the ingredients can be adjusted to your liking. You can add more onion, less tomatoes, more lemon juice, etc…
- You can use cilantro instead of parsley and lime instead of lemon.
- You’ll find more information and answers to FAQ’s in the post above this recipe card.
- The serving size will vary. This will depend on many factors, such as the type and length of your gathering or the foods you are serving alongside this dip. I always recommend pairing it with a few other appetizers, so that your guests have the option to choose other snacks as well.
- This can also be spread over a toast or artisan bread for a healthy snack or breakfast.
Nutrition
Calories: 176kcal (9%)Carbohydrates: 12g (4%)Protein: 3g (6%)Fat: 15g (23%)Saturated Fat: 2g (13%)Polyunsaturated Fat: 2gMonounsaturated Fat: 10gSodium: 108mg (5%)Potassium: 591mg (17%)Fiber: 8g (33%)Sugar: 2g (2%)Vitamin A: 360IU (7%)Vitamin C: 25mg (30%)Calcium: 24mg (2%)Iron: 1mg (6%)
Tried this recipe?Let us know how it was!